Vegetables Stir-Fry Starters

Packaged product Meals and Dishes Kroger

Vegetables Stir-Fry Starters contains 37 kcal per 100 g. A serving, 1 cup, 94 g (94 g) provides about 35 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetables Stir-Fry Starters by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
1.1 gprotein
6.4 gcarbohydrates
0 gfat
35kcal in serving, 1 cup, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21.3 mg 0.9%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 31.9 mg2%
Iron L 0.34 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 106 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%37kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium2%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium21.3 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kroger
Barcode
0011110142375
Label serving
1 cup (94 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetables Stir-Fry Starters?

100 g of Vegetables Stir-Fry Starters has 37 kcal. Serving, 1 cup, 94 g (94 g): about 35 kcal.

How much protein is in Vegetables Stir-Fry Starters?

Vegetables Stir-Fry Starters contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 94 g (94 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetables Stir-Fry Starters?

Vegetables Stir-Fry Starters has 6.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetables Stir-Fry Starters?

Vegetables Stir-Fry Starters contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vegetables Stir-Fry Starters?

100 g contains 21.3 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110142375. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.

Last updated: . Source description: "VEGETABLES STIR-FRY STARTERS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.