Vegetable Stock

Packaged product Soups and Sauces Sainsbury's

Vegetable Stock contains 11 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (13 kcal per 100 g).

100 g provides 1,525,563% of the Daily Value for Folate (B9), 565,294% of the Daily Value for Vitamin B6 and 459,615% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Stock by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0.5 gprotein
1.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0.002 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.5 g 2%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0.055 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.001 µg0%
Vitamin E L 1,276 mg8,510%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 5,975 mg459,615%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.035 mg0.7%
Vitamin B6 L 9,610 mg565,294%
Folate (B9) L 6,102,250 µg1,525,563%
Vitamin B12 L 0.002 µg0.1%
Calcium L 8.7 mg0.7%
Iron L 6,608 mg36,714%
Magnesium L 2.2 mg0.5%
Phosphorus L 7 mg0.6%
Potassium L 19.5 mg0.4%
Zinc L 0.064 mg0.6%
Copper L 0.021 mg2%
Manganese L 0.012 mg0.5%
Selenium L 0.85 µg2%
Iodine L 10.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 35%11kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1,525,563%Vitamin B6565,294%Riboflavin (B2)459,615%Iron36,714%Vitamin E8,510%Iodine7%Thiamin (B1)5%Copper2%Selenium2%Pantothenic acid (B5)0.7%

Nutritional insights

  • Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.5 gin the top quarter of soups and sauces (median 0 g)
  • Sugars1.5 gin the top quarter of soups and sauces (median 0.4 g)
  • Fat0.5 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat0.1 gabove the median for soups and sauces (median 0 g)
  • Sodium220 mgbelow the median for soups and sauces (median 323 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water98.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.035 g
Carotenoids (1)
Beta-carotene L254 µg
Other components (2)
Water L98.5 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01635607
Label serving
100
Category
broths
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Carrot Concentrate (3%), Onion Concentrate (1%), Salt, Yeast Extract, Leek Concentrate (0.5%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Stock?

100 g of Vegetable Stock has 11 kcal.

How much protein is in Vegetable Stock?

Vegetable Stock contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Vegetable Stock?

Vegetable Stock has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Stock?

Vegetable Stock contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Vegetable Stock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,525,563% DV), Vitamin B6 (565,294% DV), Riboflavin (B2) (459,615% DV), iron (36,714% DV) and Vitamin E (8,510% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Stock?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01635607. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.