Vegetable stew with beef

Packaged product Meals and Dishes Southgate

Vegetable stew with beef contains 97 kcal per 100 g.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable stew with beef by Southgate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3 gprotein
6.8 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.5 kcal
Total fat L 6.8 g 9%
Saturated fat L 3 g 15%
Sodium L 394 mg 17%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 0 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 27%Fat: 61%97kcal / 100 g
  • Protein 12%
  • Carbohydrates 27%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of meals and dishes (median 4.6 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 2 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Fat6.8 gin the top quarter of meals and dishes (median 2.8 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 0.88 g)
  • Sodium394 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southgate
Barcode
0071846711214
Quantity
15 oz (425g)
Label serving
1 Cup
Category
Stews
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Beef, Potatoes, Carrots, Textured Vegetable Protein Product (Soy Flour, Caramel Color), Modified Food Starch, Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoSaltOnionSugar

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FoodCaloriesProteinCarbsFat
Makin' Chili Old Time Recipe Cajun Power 97 0.88 g 8 g 7.1 g
Chili No Beans Great Value 97 5.9 g 6.8 g 5.1 g
Chili With Beans, Ranch House Chicken Stagg Foods Llc 97 6.9 g 10.5 g 3.2 g
Red chili with beans Hormel 97 5.7 g 12.2 g 2.8 g
Hormel chicken breast dressing Hormel 97 8.6 g 11.2 g 1.9 g
Chili Food Lion 97 5.9 g 6.8 g 5.1 g
Spaghetti & Meatballs In Tomato Sauce Pasta Select 98 3.5 g 11.4 g 3.9 g
Halberstädter Linseneintopf Halberstädter 98 6 g 14 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable stew with beef?

100 g of Vegetable stew with beef has 97 kcal.

How much protein is in Vegetable stew with beef?

Vegetable stew with beef contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.6 g).

How many carbs are in Vegetable stew with beef?

Vegetable stew with beef has 6.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable stew with beef?

Vegetable stew with beef contains 6.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Vegetable stew with beef?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071846711214. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.