Vegetable Soup

Packaged product Soups and Sauces SuperValu

Vegetable Soup contains 50 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Soup by SuperValu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.8 gprotein
5.1 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Sodium L 300 mg 13%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 52%50kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Sugars2.1 gbelow the median for soups and sauces (median 3.6 g)
  • Saturated fat1.8 gabove the median for soups and sauces (median 0.79 g)
  • Sodium300 mgbelow the median for soups and sauces (median 417 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValu
Barcode
5099839329470
Quantity
400 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened Applesauce White House 50 0 g 11.1 g 0 g
Mr Bean Soup Foodmaker 50 1.9 g 4.4 g 3.1 g
Sauce Alfredo Style Maison Délices D’Autrefois 50 1.7 g 5 g 1.7 g
Classic Fajita Simmer Sauce Simply Organic 50 1.3 g 6.7 g 1.7 g
Plant Based Tomato And Green Olive Pasta Sauce Dunnes Stores 50 1.2 g 7.6 g 1.2 g
Three Cheese Italian Sauce Prego 50 1.7 g 8.3 g 1.3 g
Dip yahourt Kuhn 50 1 g 3 g 4 g
Braised Abalone in Brown Sauce Shing Hing 50 8.4 g 3.5 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Soup?

100 g of Vegetable Soup has 50 kcal.

How much protein is in Vegetable Soup?

Vegetable Soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Vegetable Soup?

Vegetable Soup has 5.1 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Soup?

Vegetable Soup contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Vegetable Soup?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839329470. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.

Last updated: . Source description: "VEGETABLE SOUP". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.