Vegetable Pot Pie
Packaged product Sweets and Desserts smart way
Vegetable Pot Pie contains 232 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 459 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0.81 µg | 4% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.51 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium328 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- smart way
- Barcode
- 0011110147363
- Quantity
- 7 oz
- Label serving
- 1 portion (198 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano BV.W | 232 | 30 g | 1 g | 12 g |
| Chedder Bay Biscuit Cod Red Lobster | 232 | 9.8 g | 26.8 g | 11 g |
| Jamón Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Caramel Core Ice Cream Dairyfine | 232 | 3.4 g | 29.4 g | 11 g |
| Caramel Toffee Crunch Ice Cream Tillamook | 232 | 4.2 g | 27.4 g | 13.7 g |
| Full S.T.E.A.M. Ahead Ice Cream HEB | 232 | 4.2 g | 29.5 g | 12.6 g |
| Hong Kong Style Sweet & Sour Chicken Crackles Steggles | 232 | 12.4 g | 15.8 g | 13.3 g |
| 2er Wrap Sweet Chili Chicken Freshcompany | 232 | 6.3 g | 29.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Pot Pie?
100 g of Vegetable Pot Pie has 232 kcal. Serving, 1 portion, 198 g (198 g): about 459 kcal.
How much protein is in Vegetable Pot Pie?
Vegetable Pot Pie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 portion, 198 g (198 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Vegetable Pot Pie?
Vegetable Pot Pie has 24.2 g of total carbohydrates per 100 g, including 0.51 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Pot Pie?
Vegetable Pot Pie contains 13.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Vegetable Pot Pie?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110147363. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.