Vegetable Oil
Packaged product Fats and Oils Essential Everyday
Vegetable Oil contains 857 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 857 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 14.3 g | 71% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.3 mg | 0.1% |
| Iron L | 0.041 mg | 0.2% |
| Magnesium L | 1.5 mg | 0.4% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1.9 mg | 0% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat100 gin the top quarter of fats and oils (median 93.3 g)
- Saturated fat14.3 gabove the median for fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.1 g |
|---|---|
| Polyunsaturated fat L | 59.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 6.9 g |
| Linoleic acid (omega-6, 18:2) L | 52 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303100301
- Category
- Vegetable oils
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure blended oil Essential Everyday | 857 | 0 g | 0 g | 100 g |
| Unrefined Coconut Oil Simply Nature | 857 | 0 g | 0 g | 100 g |
| Vegetable Oil Freedom's Choice | 857 | 0 g | 0 g | 100 g |
| Vegetable oil Fresh Finds | 857 | 0 g | 0 g | 100 g |
| Crisco Pure Vegetable Oil J.M. Smucker Company | 857 | 0 g | 0 g | 100 g |
| 100% pure vegetable oil Schnucks | 857 | 0 g | 0 g | 100 g |
| Corn Oil Goya | 857 | 0 g | 0 g | 100 g |
| Pure vegetable oil Aldi | 857 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Oil?
100 g of Vegetable Oil has 857 kcal.
How much protein is in Vegetable Oil?
Vegetable Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Vegetable Oil?
Vegetable Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Oil?
Vegetable Oil contains 100 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Vegetable Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303100301. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.