Vegetable Juice
Packaged product Beverages Red Gold
Vegetable Juice contains 21 kcal per 100 ml. A serving, 240 ml, 8 fl oz (237 ml) provides about 50 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 50% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 45 mg | 50% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.6 g)
- Fiber0.8 gabove the median for beverages (median 0 g)
- Sugars3.3 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium267 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.8 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 4.2 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 2.9 g | 3.3 g |
| Sodium | 267 mg | 267 mg |
Product details
Ingredients
Reconstituted vegetable juice blend (water and concentrated juices of vine ripened tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach), contains less than 2% of: salt, vitamin c (ascorbic acid), natural flavoring, natural derived
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Juice Tomato Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Vegetable Juice From Concentrate With Added Ingredients Weis Markets Inc. | 21 | 0.83 g | 4.2 g | 0 g |
| Coconut Water with pulp Great Value | 21 | 0 g | 5 g | 0 g |
| Drink, Apple Punch Tampico | 21 | 0 g | 5.4 g | 0 g |
| Organic Sparkling Peach Tea Nestlé | 21 | 0 g | 4.6 g | 0 g |
| Aloe Drink kiwi and strawberry Okf | 21 | 0 g | 5 g | 0 g |
| Coco drink Alnatura | 21 | 0.5 g | 5.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Juice?
100 ml of Vegetable Juice has 21 kcal. Serving, 240 ml, 8 fl oz (237 ml): about 50 kcal.
How much protein is in Vegetable Juice?
Vegetable Juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 240 ml, 8 fl oz (237 ml). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Vegetable Juice?
Vegetable Juice has 5 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.3 g of sugars.
How much fat is in Vegetable Juice?
Vegetable Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vegetable Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (50% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Juice?
100 ml contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 608896. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072940143468. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.