Vegetable dumplings
Packaged product Meals and Dishes Wegmans Organic
Vegetable dumplings contains 159 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium352 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890457788
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable dumplings?
100 g of Vegetable dumplings has 159 kcal.
How much protein is in Vegetable dumplings?
Vegetable dumplings contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable dumplings?
Vegetable dumplings has 28.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable dumplings?
Vegetable dumplings contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable dumplings?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890457788. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.