Vegetable beef condensed soup

Packaged product Soups and Sauces Giant

Vegetable beef condensed soup contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetable beef condensed soup by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3.2 gprotein
10.4 gcarbohydrates
1.2 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 712 mg 31%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin C L 1 mg1%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.86 mg5%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 64%Fat: 17%64kcal / 100 g
  • Protein 20%
  • Carbohydrates 64%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Vitamin C1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.2 gin the top quarter of soups and sauces (median 1.7 g)
  • Fiber1.6 gin the top quarter of soups and sauces (median 0.65 g)
  • Sugars1.6 gabove the median for soups and sauces (median 0.81 g)
  • Fat1.2 gabove the median for soups and sauces (median 1 g)
  • Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
  • Sodium712 mgin the top quarter of soups and sauces (median 322 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.4 g
Other components (1)
Vitamin A, IU L1,600 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 3.2 g3.2 g
Carbohydrates 10.4 g10.4 g
Fat 0.8 g1.2 g
Fiber 1.6 g1.6 g
Sugars 1.6 g1.6 g
Sodium 712 mg712 mg

Product details

Brand
Giant
Barcode
0688267007224
Label serving
0.5 cup (125 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef stock, water, potatoes, carrots, seasoned cooked beef (beef, water, salt, sodium phosphate), green beans peas, barley, modified food starch, contains less than 2% of celery juice, salt, yeast extarct, tomato paste, monosodium glutamate, dehydrated onions, caramel color, flavoring, beef extract, hydrolyzed yeast protein, sugar, hydrolyzed corn, soy and wheat proteins, autolyzed yeast extract, soybean oil disodium inosinate, disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltTomatoOnionSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable beef condensed soup?

100 g of Vegetable beef condensed soup has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Vegetable beef condensed soup?

Vegetable beef condensed soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).

How many carbs are in Vegetable beef condensed soup?

Vegetable beef condensed soup has 10.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.

How much fat is in Vegetable beef condensed soup?

Vegetable beef condensed soup contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Vegetable beef condensed soup?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1921118. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267007224. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.