Vegemite
Packaged product Sweets and Desserts Vegemite
Vegemite contains 6 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 25.9 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium400 mgin the lowest quarter of sweets and desserts (median 3,246 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegemite
- Barcode
- 9300650658615
- Quantity
- 600 g
- Category
- Yeast extract spreads
- Packaging
- Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YEAST EXTRACT (FROM YEAST GROWN ON BARLEY AND WHEAT), SALT, MINERA SALT (508), MALT EXTRACT (FROM BARLEY), COLOUR 50c), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE ALLERGEN STATEMENT: CONTAINS BARLEY AND WHEAT. SUITABLE FOR VEGETARIANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegemite Vegemite | 100 | 25.9 g | 11.1 g | 1 g |
| Marmite Sanitarium | 160 | 17.4 g | 16.8 g | 1 g |
| Marmite Sanitarium | 165 | 17.4 g | 16.8 g | 1 g |
| Marmite Yeast Spread Sanitarium | 167 | 17.4 g | 16.8 g | 1.1 g |
| Marmite Yeast Extract Marmite | 168 | 31.8 g | 6 g | 0.9 g |
| Vegemite Vegemite | 173 | 26 g | 11 g | 0.9 g |
| Vegemite Vegemite | 173 | 25.9 g | 11.1 g | 1 g |
| Vegemite Bega | 174 | 25.9 g | 11.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegemite?
100 g of Vegemite has 6 kcal.
How much protein is in Vegemite?
Vegemite contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 25.9 g).
How many carbs are in Vegemite?
Vegemite has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegemite?
Vegemite contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegemite?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300650658615. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.