Vegan Protein Cinnabon
Packaged product Other Foods Ghost
Vegan Protein Cinnabon contains 375 kcal per 100 g. A serving, 1 packet, 40 g (40 g) provides about 150 kcal.
Roughly 68% of its calories come from protein, with 19% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 42% of the Daily Value for iron and 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 62.5 g | 125% |
| Calcium L | 325 mg | 25% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 19%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat5 gbelow the median for other foods (median 6.4 g)
- Sodium1,050 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810169607730
- Label serving
- 1 packet (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78.1 g | 9.4 g | 3.1 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
| Maple filled crepes La Boulangère | 375 | 6.3 g | 65.6 g | 6.3 g |
| Classic Müsli Märkisches Landbrot | 375 | 10.3 g | 57.8 g | 9.7 g |
| Nesquik All Natural Nestlé | 375 | 7.9 g | 68 g | 5.3 g |
| Frosties Kellogg's | 375 | 4.5 g | 87 g | 0.6 g |
| Summer freeze Mountain Dew | 375 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Protein Cinnabon?
100 g of Vegan Protein Cinnabon has 375 kcal. Serving, 1 packet, 40 g (40 g): about 150 kcal.
Is Vegan Protein Cinnabon high in protein?
Vegan Protein Cinnabon contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 25 g in serving, 1 packet, 40 g (40 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Vegan Protein Cinnabon?
Vegan Protein Cinnabon has 17.5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Protein Cinnabon?
Vegan Protein Cinnabon contains 5 g of fat per 100 g.
What vitamins and minerals does Vegan Protein Cinnabon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Protein Cinnabon?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169607730. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.