vegan protein
Packaged product Other Foods BE STRONG BE KIND
Vegan protein contains 375 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 120 kcal.
Roughly 68% of its calories come from protein, with 17% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 683% of the Daily Value for iron and 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 62.5 g | 125% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 681 mg | 52% |
| Iron L | 123 mg | 683% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 359 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 17%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium1,030 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BE STRONG BE KIND
- Barcode
- 0728028517668
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91.7 g | 0 g |
| Angel hair Colavita | 375 | 14.3 g | 73.2 g | 1.8 g |
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Thin Vermicelli El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Xeela Plant Protein Xeela | 375 | 62.5 g | 7.5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78.1 g | 9.4 g | 3.1 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegan protein?
100 g of vegan protein has 375 kcal. Serving, 1 scoop, 32 g (32 g): about 120 kcal.
Is vegan protein high in protein?
Vegan protein contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 32 g (32 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in vegan protein?
Vegan protein has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegan protein?
Vegan protein contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does vegan protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (683% DV) and calcium (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vegan protein?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728028517668. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.