Vegan Cinnabon
Packaged product Other Foods Ghost
Vegan Cinnabon contains 338 kcal per 100 g. A serving, 1 portion, 32.5 g (32.5 g) provides about 110 kcal.
Roughly 74% of its calories come from protein, with 22% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 68% of the Daily Value for iron, 15% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 61.5 g | 123% |
| Calcium L | 148 mg | 11% |
| Iron L | 12.3 mg | 68% |
| Potassium L | 708 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 22%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.5 gin the top quarter of other foods (median 7.2 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat1.5 gbelow the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium1,320 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 81003181
- Label serving
- 1 portion (32.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snowy Sours Toms | 338 | 3.9 g | 79 g | 0 g |
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| Rigatoni au chèvre Weight watchers | 338 | 14 g | 50 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Cinnabon?
100 g of Vegan Cinnabon has 338 kcal. Serving, 1 portion, 32.5 g (32.5 g): about 110 kcal.
Is Vegan Cinnabon high in protein?
Vegan Cinnabon contains 61.5 g of protein per 100 g (123% of the 50 g Daily Value), or 20 g in serving, 1 portion, 32.5 g (32.5 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Vegan Cinnabon?
Vegan Cinnabon has 18.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Cinnabon?
Vegan Cinnabon contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vegan Cinnabon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (68% DV), potassium (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Cinnabon?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 81003181. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.