Vega Protein & Greens - Plain Unsweetened
Packaged product Beverages Vega
Vega Protein & Greens - Plain Unsweetened contains 357 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 100 kcal.
Roughly 80% of its calories come from protein, with 16% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 107% of the Daily Value for iron and 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 71.4 g | 143% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 19.3 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 16%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of beverages (median 0.6 g)
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars7.1 gabove the median for beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.1 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium679 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 357 kcal |
| Protein | 71.4 g | 71.4 g |
| Carbohydrates | 10.7 g | 14.3 g |
| Fat | 7.1 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 7.1 g |
| Sodium | 964 mg | 679 mg |
Product details
Ingredients
Vega protein blend (pea protein, saviseed [sacha inchi] protein, hemp seed protein, sprouted whole grain brown rice protein), vega green blend (organic alfalfa grass powder, spinach powder, broccoli powder, organic kale powder), papaya concentrate powder (contains naturally occurring enzymes), natural french vanilla flavors, xanthan gum, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vega Protein & Greens - Plain Unsweetened?
100 g of Vega Protein & Greens - Plain Unsweetened has 357 kcal. Serving, 1 scoop, 28 g (28 g): about 100 kcal.
Is Vega Protein & Greens - Plain Unsweetened high in protein?
Vega Protein & Greens - Plain Unsweetened contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 28 g (28 g). About 80% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Vega Protein & Greens - Plain Unsweetened?
Vega Protein & Greens - Plain Unsweetened has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Vega Protein & Greens - Plain Unsweetened?
Vega Protein & Greens - Plain Unsweetened contains 1.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Vega Protein & Greens - Plain Unsweetened contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (107% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vega Protein & Greens - Plain Unsweetened?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869565. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0838766006437. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.