Vega Protein & energy
Packaged product Beverages Vega
Vega Protein & energy contains 457 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 160 kcal.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 372 kcal per 100 g across 249 products.
100 g provides 61% of the Daily Value for iron and 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 57.1 g | 114% |
| Calcium L | 314 mg | 24% |
| Iron L | 10.9 mg | 61% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57.1 gbelow the median for beverages (median 72 g)
- Fiber2.9 gabove the median for beverages (median 2.6 g)
- Sugars2.9 gbelow the median for beverages (median 3.2 g)
- Fat14.3 gin the top quarter of beverages (median 4.6 g)
- Saturated fat10 gin the top quarter of beverages (median 1.6 g)
- Sodium657 mgin the top quarter of beverages (median 312 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 103 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 57.1 g | 57.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 657 mg | 657 mg |
Product details
- Brand
- Vega
- Barcode
- 0838766006345
- Label serving
- 1 SCOOP (35 g)
- Category
- Protein powders
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein, medium chain triglyceride oil powder, golden chlorella, natural flavors, organic matcha green tea powder, stevia leaf extract, organic coffee fruit extract, xanthan gum, maca root powder, organic spirulina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Powder Drink Mix Redcon1 MRE Lite | 435 | 76.5 g | 8.8 g | 4.4 g |
| Plant based Vega real food smoothie Vega | 425 | 50 g | 22.5 g | 12.5 g |
| Protein Powder (Black Tea Soy Milk) The Vegan | 416 | 64 g | 24.5 g | 7 g |
| iced coffee sync | 412 | 76.6 g | 6.7 g | 5.7 g |
| PURE PROTEIN 100% Whey Vanilla Cream PURE PROTEIN | 410 | 64.1 g | 20.5 g | 6.4 g |
| Protein Smoothie - Bery Flavour Vega | 409 | 68.2 g | 13.6 g | 6.8 g |
| Vegan Protein Ice Capuccino Weider | 406 | 75 g | 5.9 g | 8.2 g |
| Vanilla Milkshake Protein Drink Mix Pure Protein | 406 | 62.5 g | 20 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vega Protein & energy?
100 g of Vega Protein & energy has 457 kcal. Serving, 1 scoop, 35 g (35 g): about 160 kcal.
Is Vega Protein & energy high in protein?
Vega Protein & energy contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 35 g (35 g). About 55% of its calories come from protein. Compared with other beverages, that is below the median (median 72 g).
How many carbs are in Vega Protein & energy?
Vega Protein & energy has 14.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Vega Protein & energy?
Vega Protein & energy contains 14.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Vega Protein & energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (61% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vega Protein & energy?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475564. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0838766006345. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.