Veg soup
Packaged product Soups and Sauces McAtamneys
Veg soup contains 48 kcal per 100 g. A serving, 100.0 g (100 g) provides about 48 kcal.
Roughly 47% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.3 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 23%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for soups and sauces (median 2.1 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.8 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McAtamneys
- Barcode
- 43339501
- Label serving
- 100.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken soup Jacks | 48 | 2.5 g | 2.8 g | 3 g |
| Agodashi あごだし Hot Pot Soup Base Mizkan | 48 | 4.1 g | 6.6 g | 0 g |
| Green Chilli Sauce Weikfield | 48 | 1.9 g | 10 g | 0 g |
| Original Fancy Apple Sauce Western Family | 48 | 0 g | 12.1 g | 0 g |
| Cider Sage Butternut Squash Soup Haggen | 48 | 0.88 g | 9.2 g | 1.3 g |
| Tomato soup Woolworths | 48 | 1.2 g | 4.9 g | 2.2 g |
| Rustic Chicken Noodle Soup Haggen Northwest Fresh | 48 | 2.6 g | 6.6 g | 1.1 g |
| Beef Gravy Market Basket | 48 | 0 g | 6.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg soup?
100 g of Veg soup has 48 kcal. Serving, 100.0 g (100 g): about 48 kcal.
How much protein is in Veg soup?
Veg soup contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Veg soup?
Veg soup has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg soup?
Veg soup contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 43339501. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.