Veg Samosa
Packaged product Other Foods Deli Select
Veg Samosa contains 169 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 152 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.9 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 6.9 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.5 g)
- Fat3.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
- Sodium346 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Select
- Barcode
- 10845875
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie rosse Borghini | 169 | 12.6 g | 23.5 g | 0.84 g |
| Perogies Stellas | 169 | 2.1 g | 27.6 g | 2.1 g |
| Saumon oseille Fleury Michon | 169 | 7.6 g | 16.9 g | 6.9 g |
| Sticks Chakalaka Bogan Biltong | 169 | 28.2 g | 1.4 g | 5.3 g |
| Gnocchi La Molisana | 169 | 3.5 g | 36.7 g | 0.8 g |
| Tartinable de Saint-Jacques au Pommeau Jour de Pêche | 169 | 10.6 g | 2.3 g | 12 g |
| Carne picada añojo-cerdo Alipende | 169 | 18.9 g | 1.7 g | 9.2 g |
| Breakfast mix Woolworths | 169 | 4 g | 18 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg Samosa?
100 g of Veg Samosa has 169 kcal. Serving, 1 portion, 90 g (90 g): about 152 kcal.
How much protein is in Veg Samosa?
Veg Samosa contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 90 g (90 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Veg Samosa?
Veg Samosa has 28.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg Samosa?
Veg Samosa contains 3.6 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Veg Samosa?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10845875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.