Veg Laksa Soup
Packaged product Soups and Sauces The Soup Co.
Veg Laksa Soup contains 99 kcal per 100 g.
Roughly 68% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.4 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
- Sugars2.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.5 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium292 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Soup Co.
- Barcode
- 4088700089149
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CREAMY BACON flavour PASTA & SAUCE SAN REMO | 99 | 3.5 g | 18.1 g | 1.2 g |
| Loaded potato with bacon cheese crisps & croutons soup Campbells | 100 | 2.8 g | 8.5 g | 6.2 g |
| Creamy Potato & Leek SOUP Woolworths | 100 | 2 g | 7.8 g | 6.5 g |
| Split Pea & Ham Soup Uncle Giuseppe’s | 100 | 5.4 g | 14.1 g | 2.5 g |
| Chicken Tortilla Soup Kit Marketside | 99 | 5.2 g | 8.1 g | 5.2 g |
| Mamba Sauce Ukuva Sauces | 100 | 0.9 g | 6.8 g | 7.7 g |
| Broccoli Cheddar Soup Panera Bread | 99 | 3.7 g | 7 g | 5.8 g |
| Wellness Bowl Portuguese Chicken with Peri Peri Sauce Super Nature | 100 | 4.4 g | 18.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg Laksa Soup?
100 g of Veg Laksa Soup has 99 kcal.
How much protein is in Veg Laksa Soup?
Veg Laksa Soup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Veg Laksa Soup?
Veg Laksa Soup has 6 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg Laksa Soup?
Veg Laksa Soup contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Veg Laksa Soup?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700089149. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.