Varkansla

Packaged product Other Foods IKEA

Varkansla contains 533 kcal per 100 g. A serving, 0.333 bunny, 30 g (30 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Varkansla by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
60 gcarbohydrates
30 gfat
160kcal in serving, 0.333 bunny, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 83.3 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 56.7 g
Added sugars L 50 g 100%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 1.7 mg9%
Potassium L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron9%Potassium8%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 6.9 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars56.7 gin the top quarter of other foods (median 3.5 g)
  • Fat30 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium83.3 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315120023680
Label serving
0.333 bunny (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Varkansla?

100 g of Varkansla has 533 kcal. Serving, 0.333 bunny, 30 g (30 g): about 160 kcal.

How much protein is in Varkansla?

Varkansla contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.333 bunny, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Varkansla?

Varkansla has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varkansla?

Varkansla contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Varkansla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Varkansla?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315120023680. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.