Variety pack sandwich crackers
Packaged product Meals and Dishes Lance
Variety pack sandwich crackers contains 442 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars11.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat25.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium628 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lance
- Barcode
- 0076410904641
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meal Bar Banana Nut Bread ProBar | 442 | 9.3 g | 57 g | 19.8 g |
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| Peanut Butter Sandwich Cookies Zac’s Sweet Shop | 442 | 9.3 g | 39.5 g | 30.2 g |
| Stone Age Superfood Oatmeal Blend Stoked Oats | 442 | 16.3 g | 55.8 g | 18.6 g |
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| Tiramisu sandwich Julie’s | 442 | 8 g | 75.4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety pack sandwich crackers?
100 g of Variety pack sandwich crackers has 442 kcal.
How much protein is in Variety pack sandwich crackers?
Variety pack sandwich crackers contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Variety pack sandwich crackers?
Variety pack sandwich crackers has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety pack sandwich crackers?
Variety pack sandwich crackers contains 25.6 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Variety pack sandwich crackers?
100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410904641. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.