Variety loaves
Packaged product Other Foods Upper crust bakery
Variety loaves contains 280 kcal per 100 g. A serving, 76.0 g (76 g) provides about 213 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 7 g)
- Sugars23 gin the top quarter of other foods (median 3.4 g)
- Fat13 gabove the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upper crust bakery
- Barcode
- 0752202566104
- Label serving
- 76.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vollkornweizen Fladenbrot Phoenicia | 280 | 10.7 g | 56.6 g | 1.2 g |
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| Juicy raisins Whitworths | 280 | 3 g | 62.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety loaves?
100 g of Variety loaves has 280 kcal. Serving, 76.0 g (76 g): about 213 kcal.
How much protein is in Variety loaves?
Variety loaves contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 76.0 g (76 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Variety loaves?
Variety loaves has 38 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety loaves?
Variety loaves contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752202566104. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.