Variety Hummus
Packaged product Beans and Legumes Wegmans
Variety Hummus contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.4 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat13.3 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.32 g)
- Sodium317 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890572931
- Label serving
- 2 tbsp (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Sabra | 233 | 6.7 g | 16.7 g | 15 g |
| Basil Pesto Hummus Harmons | 233 | 6.7 g | 10 g | 16.7 g |
| Roasted Chile Hummus Harmon’s | 233 | 6.7 g | 26.7 g | 10 g |
| Supremely Spicy Hummus Sabara | 233 | 6.7 g | 16.7 g | 16.7 g |
| roasted garlic hummus fresh from meijer | 233 | 6.7 g | 20 g | 16.7 g |
| Urbani Black Truffle Premium Hummus White Camel | 233 | 6.7 g | 16.7 g | 13.3 g |
| Classic Hummus Lilliput Market | 233 | 6.5 g | 11.6 g | 17.1 g |
| Humm! Roasted Pine Nut Hummus Garden Fresh Gourmet | 233 | 6.7 g | 16.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Hummus?
100 g of Variety Hummus has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
Is Variety Hummus high in protein?
Variety Hummus contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Variety Hummus?
Variety Hummus has 20 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Hummus?
Variety Hummus contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Variety Hummus?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890572931. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.