バニラサンドクッキー

Packaged product Other Foods VANISTA

バニラサンドクッキー contains 518 kcal per 100 g. A serving, 11 g (11 g) provides about 57 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 28% of the Daily Value for manganese, 20% of the Daily Value for copper and 17% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g
6.4 gprotein
59.1 gcarbohydrates
28.2 gfat
57kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 28.2 g 36%
Saturated fat L 13.6 g 68%
Cholesterol L 54.5 mg 18%
Sodium L 143 mg 6%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 1.4 g 5%
Total sugars L 31.8 g
Added sugars L 29.1 g 58%
Protein L 6.4 g 13%
Vitamin A L 155 µg17%
Vitamin E L 2.3 mg15%
Vitamin K L 6.4 µg5%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.055 mg4%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.046 mg3%
Folate (B9) L 7.3 µg2%
Calcium L 136 mg10%
Iron L 0.91 mg5%
Magnesium L 22.7 mg5%
Phosphorus L 127 mg10%
Potassium L 136 mg3%
Zinc L 0.64 mg6%
Copper L 0.18 mg20%
Manganese L 0.64 mg28%
Selenium L 7.3 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%518kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese28%Copper20%Vitamin A17%Vitamin E15%Selenium13%Calcium10%Phosphorus10%Pantothenic acid (B5)9%Zinc6%Magnesium5%

Nutritional insights

  • Protein6.4 gbelow the median for other foods (median 7.2 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars31.8 gin the top quarter of other foods (median 3.6 g)
  • Fat28.2 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat13.6 gin the top quarter of other foods (median 2.1 g)
  • Sodium143 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L9.5 g
Polyunsaturated fat L1.8 g
Omega-3 fatty acids L0.18 g

Product details

Brand
VANISTA
Barcode
4942719280013
Label serving
11 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in バニラサンドクッキー?

100 g of バニラサンドクッキー has 518 kcal. Serving, 11 g (11 g): about 57 kcal.

How much protein is in バニラサンドクッキー?

バニラサンドクッキー contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 0.7 g in serving, 11 g (11 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in バニラサンドクッキー?

バニラサンドクッキー has 59.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in バニラサンドクッキー?

バニラサンドクッキー contains 28.2 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

What vitamins and minerals does バニラサンドクッキー contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (20% DV), Vitamin A (17% DV), Vitamin E (15% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in バニラサンドクッキー?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4942719280013. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.