Vanille kwark
Packaged product Beverages Melkunie
Vanille kwark contains 73 kcal per 100 g. A serving, 200.0 g (200 g) provides about 146 kcal.
Roughly 58% of its calories come from protein, with 40% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 40%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of beverages (median 2.9 g)
- Sugars6.7 gbelow the median for beverages (median 10.1 g)
- Fat0.2 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.7 g)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melkunie
- Barcode
- 9988244143916
- Label serving
- 200.0 g
- Category
- drinkable-yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur líquido Alteza | 73 | 2.8 g | 13.8 g | 0.7 g |
| Iogurte Proteico Banana Go Active | 73 | 8 g | 6.7 g | 1.5 g |
| Yox con Mentalis Frutos Rojos Alpina | 73 | 2.8 g | 15 g | 1.5 g |
| Manga Iogurte Líquido com Alto teor em Proteína 18 g por Garrafa Pingo Doce | 73 | 8 g | 6.6 g | 1.5 g |
| Yaourt à boire Vanille Frichti Everyday | 73 | 2.8 g | 12 g | 1.5 g |
| Drinkable Yogurt, Strawberry La Finquita | 73 | 3.4 g | 13 g | 0.85 g |
| Yaourt à Boire Pêche-Passion Consum | 73 | 2.7 g | 14 g | 0.7 g |
| Morango Dia | 73 | 2.8 g | 13.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille kwark?
100 g of Vanille kwark has 73 kcal. Serving, 200.0 g (200 g): about 146 kcal.
Is Vanille kwark high in protein?
Vanille kwark contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 58% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Vanille kwark?
Vanille kwark has 6.9 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille kwark?
Vanille kwark contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Vanille kwark?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9988244143916. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.