Vanilla yogurt
Packaged product Dairy and Eggs West haven
Vanilla yogurt contains 119 kcal per 100 g. A serving, 5.0 g (5 g) provides about 6 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars9.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- West haven
- Barcode
- 9319212000472
- Label serving
- 5.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick and creamy australian berries Dairy farmers | 119 | 3.1 g | 13.3 g | 6 g |
| Buffalo Chicken Mac & Cheese Bowl Schnucks | 119 | 7.3 g | 11.7 g | 4.9 g |
| Classic Butter Chicken The Spice Tailor | 119 | 3 g | 8.5 g | 7.8 g |
| Potato & carrot crush with melted butter Woolworths | 119 | 1.1 g | 14 g | 7.8 g |
| Greek Style All Natural Yogurt Farmers Union | 119 | 4.2 g | 4.8 g | 9.4 g |
| Yogurt senza lattosio MEVGAL | 119 | 3.2 g | 2.3 g | 6.7 g |
| Greek Style Boneless Butterflied Chicken Ready Set Cook | 119 | 15.3 g | 2.8 g | 4.9 g |
| Yogurt griego Stracciatella Dejamu | 119 | 4.7 g | 14 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla yogurt?
100 g of Vanilla yogurt has 119 kcal. Serving, 5.0 g (5 g): about 6 kcal.
How much protein is in Vanilla yogurt?
Vanilla yogurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.25 g in serving, 5.0 g (5 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla yogurt?
Vanilla yogurt has 14.2 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla yogurt?
Vanilla yogurt contains 5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319212000472. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.