Vanilla Yogurt
Packaged product Dairy and Eggs Brinkworth Dairy
Vanilla Yogurt contains 172 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 172 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars5.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brinkworth Dairy
- Barcode
- 5060553360001
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kashir isla delice gout cheese Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Cheese Tortellini Mama Rosie’s | 172 | 6.7 g | 28.4 g | 3 g |
| Duck Eggs Windy Ridge Farms | 172 | 12.1 g | 1.7 g | 12.1 g |
| Strawberry Icecream Country Range | 172 | 2.5 g | 18.6 g | 9.7 g |
| Quail Egg Quail | 172 | 13.3 g | 0.4 g | 13 g |
| Chicken & Egg Club Gym Fuel | 172 | 11 g | 17 g | 6.3 g |
| Butter Chicken Woolworths Food | 172 | 10.5 g | 15.2 g | 8.1 g |
| Marinated pitted green olives filled with pepper cream cheese Tesco | 172 | 1.5 g | 1.5 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 172 kcal. Serving, 1 portion, 100 g (100 g): about 172 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 14 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 11 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Vanilla Yogurt?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060553360001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.