Vanilla
Packaged product Dairy and Eggs Yeo Valley
Vanilla contains 81 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Sugars14 gin the top quarter of dairy and eggs (median 9.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium68 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yeo Valley
- Barcode
- 5036589204848
- Quantity
- 120 g
- Category
- Cow milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat FREE VANILLA YOGURT organic fat free(MILK), organic sugar (7%), organic vanilla extract, organic maize starch, organic vanilla powder, organic concentrated lemon juice Allergy Advice. For allergens, see ingredients in BOLD, May also contain nuts. Gluten free. Suitable for vegetarians contains the following live cultures: bifidobacterium lactobacillus bulgaricus Streptrœcus thermophilus, lactobacillus acidophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brooklea cherry low fat yogurt Brooklea | 81 | 3.9 g | 14 g | 1.2 g |
| Spoonable kefir 0% fat clonakilty Irish yoghurts | 81 | 5.4 g | 14 g | 0.2 g |
| Yoghurt Pakeeza | 81 | 5.2 g | 7.4 g | 3.4 g |
| Yaourt La Ferme Normande | 81 | 5.1 g | 7.9 g | 3.2 g |
| Mixed berry yoghurt M&S | 81 | 3.8 g | 10.6 g | 2.6 g |
| Yogurt magro frutti di bosco Lattebusche | 81 | 3.6 g | 15 g | 0.7 g |
| Natural Yogurt Brooklea | 81 | 4.3 g | 7.2 g | 3.9 g |
| Yogurt al caffe Primia | 81 | 3.5 g | 13.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla?
100 g of Vanilla has 81 kcal.
How much protein is in Vanilla?
Vanilla contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Vanilla?
Vanilla has 14.1 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla?
Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vanilla?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036589204848. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.