Vanilla Whey protein
Packaged product Other Foods Swanson
Vanilla Whey protein contains 431 kcal per 100 g.
Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 67.7 g | 135% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 11%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67.7 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.5 g)
- Fat12.3 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium415 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swanson
- Barcode
- 0087614993010
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Jin Ramen | 431 | 9.2 g | 66.2 g | 13.8 g |
| Macrobar Go Macro | 431 | 16.9 g | 55.4 g | 15.4 g |
| S'mores Loaded Fudge Bar Specially Selected | 431 | 1.2 g | 73.8 g | 14.2 g |
| Cappuccino Classic Vittoria | 431 | 6.2 g | 70 g | 13.3 g |
| Cappuccino Strong (sachets) Vittoria Coffee | 431 | 5.4 g | 69.2 g | 13.4 g |
| Golden Rusk Krisprolls | 431 | 10 g | 73.1 g | 7.7 g |
| Cappuccino Classic Vittoria Coffee | 431 | 6.2 g | 70 g | 13.3 g |
| Shin Black Nongshim | 431 | 10.8 g | 66.2 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Whey protein?
100 g of Vanilla Whey protein has 431 kcal.
Is Vanilla Whey protein high in protein?
Vanilla Whey protein contains 67.7 g of protein per 100 g (135% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Vanilla Whey protein?
Vanilla Whey protein has 12.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Whey protein?
Vanilla Whey protein contains 12.3 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Vanilla Whey protein?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087614993010. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.