Vanilla

Packaged product Other Foods the fast 800

Vanilla contains 390 kcal per 100 g. A serving, 50.0 g (50 g) provides about 195 kcal.

Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 157% of the Daily Value for manganese, 67% of the Daily Value for copper and 44% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla by the fast 800, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
44 gprotein
22 gcarbohydrates
16.2 gfat
195kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 16.2 g 21%
Saturated fat L 2.8 g 14%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 12.2 g 44%
Total sugars L 2.8 g
Protein L 44 g 88%
Vitamin C L 40 mg44%
Vitamin E L 6 mg40%
Vitamin B6 L 0.7 mg41%
Calcium L 350 mg27%
Iron L 2.4 mg13%
Magnesium L 7 mg2%
Phosphorus L 108 mg9%
Potassium L 1,120 mg24%
Zinc L 1.3 mg12%
Copper L 0.6 mg67%
Manganese L 3.6 mg157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 21%Fat: 36%390kcal / 100 g
  • Protein 43%
  • Carbohydrates 21%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese157%Copper67%Vitamin C44%Vitamin B641%Vitamin E40%Calcium27%Potassium24%Iron13%Zinc12%Phosphorus9%

Nutritional insights

  • Protein44 gin the top quarter of other foods (median 7 g)
  • Fiber12.2 gin the top quarter of other foods (median 1.9 g)
  • Sugars2.8 gbelow the median for other foods (median 3.4 g)
  • Fat16.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
the fast 800
Barcode
5050028276937
Label serving
50.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Energy supershake Pulsin 390 66.4 g 8.7 g 8.8 g
Merveilles glacées U 390 10 g 56 g 13 g
Irish Mild Red Cheddar Slices Dunnes Stores 390 25 g 0.5 g 32 g
4D sour rainbow rips Amos 390 2.3 g 91.7 g 1.7 g
Calabrian Salsiccia Piccante Waitrose 390 30.3 g 0.5 g 29.5 g
Delites Fantastic 390 6 g 68.8 g 9.6 g
Brownie Sprouts 390 4.9 g 56.1 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla?

100 g of Vanilla has 390 kcal. Serving, 50.0 g (50 g): about 195 kcal.

Is Vanilla high in protein?

Vanilla contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 22 g in serving, 50.0 g (50 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla?

Vanilla has 22 g of total carbohydrates per 100 g, including 12.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla?

Vanilla contains 16.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (157% DV), copper (67% DV), Vitamin C (44% DV), Vitamin B6 (41% DV) and Vitamin E (40% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050028276937. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.