Vanilla Smoothie
Packaged product Beverages Daily Harvest
Vanilla Smoothie contains 152 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 300 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98.5 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 61%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of beverages (median 0.6 g)
- Fiber3.5 gin the top quarter of beverages (median 0 g)
- Sugars13.6 gin the top quarter of beverages (median 4.9 g)
- Fat2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.25 gabove the median for beverages (median 0.1 g)
- Sodium101 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Harvest
- Barcode
- 0810120048408
- Label serving
- 1 container (198 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Gorgonzola Steak Fresh Market | 152 | 8.1 g | 6.6 g | 10.6 g |
| Luxury Steak Pie Iceland | 152 | 4.9 g | 10.1 g | 10 g |
| 2 Smoked Gammon Steak Waitrose | 152 | 21.4 g | 0 g | 7.3 g |
| Beef Tenderloin Steak The Organic Meat Co | 152 | 20 g | 0 g | 8.2 g |
| Chimichuri Steak Protein Bowl Farmer's Fridge | 151 | 6.7 g | 12.5 g | 9 g |
| Beer batter wedges McCain | 151 | 2.8 g | 20.8 g | 5.7 g |
| Smoothie cubes Electrik | 152 | 3.8 g | 10 g | 10.7 g |
| truffle aioli steak bite macro food | 152 | 11.7 g | 5.1 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Smoothie?
100 g of Vanilla Smoothie has 152 kcal. Serving, 1 container, 198 g (198 g): about 300 kcal.
Is Vanilla Smoothie high in protein?
Vanilla Smoothie contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 container, 198 g (198 g). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Vanilla Smoothie?
Vanilla Smoothie has 22.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Smoothie?
Vanilla Smoothie contains 2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Smoothie?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810120048408. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.