Vanilla Protein Smoothie
Packaged product Beverages Kroger
Vanilla Protein Smoothie contains 29 kcal per 100 ml. A serving, 1 bottle, 207 ml (207 ml) provides about 60 kcal.
Roughly 52% of its calories come from protein, with 26% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 50.7 mg | 2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.97 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 72.5 µg | 8% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 106 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 48.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 26%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.9 gabove the median for beverages (median 0.6 g)
- Sugars0.97 gbelow the median for beverages (median 4.9 g)
- Fat0.72 gabove the median for beverages (median 0.1 g)
- Saturated fat0.48 gabove the median for beverages (median 0.1 g)
- Sodium50.7 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Water Kirkland Signature | 29 | 0.097 g | 6.8 g | 0.24 g |
| Carbmaster Protein Smoothie Strawberry Kroger | 29 | 4.3 g | 1.9 g | 0.73 g |
| Beverages, Mixed vegetable and fruit juice drink, with added nutrients | 29 | 0.04 g | 7.5 g | 0.01 g |
| Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Dried or dry | 29 | 2.2 g | 4.5 g | 0.23 g |
| Organicme, sleep me drink, blackberry vanilla Organicme | 29 | 0 g | 7.1 g | 0 g |
| Sport isotonisch Vitamalz | 29 | 0 g | 7.3 g | 0 g |
| Juice Beverage Apple & Eve | 29 | 0 g | 7.1 g | 0 g |
| Höllinger Himbeer Sprizz, 0,5 LTR Pet-einwegflasche Hollinger | 29 | 0.1 g | 7.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Smoothie?
100 ml of Vanilla Protein Smoothie has 29 kcal. Serving, 1 bottle, 207 ml (207 ml): about 60 kcal.
How much protein is in Vanilla Protein Smoothie?
Vanilla Protein Smoothie contains 3.9 g of protein per 100 ml (8% of the 50 g Daily Value), or 8 g in serving, 1 bottle, 207 ml (207 ml). About 52% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Vanilla Protein Smoothie?
Vanilla Protein Smoothie has 1.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Smoothie?
Vanilla Protein Smoothie contains 0.72 g of fat per 100 ml, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Vanilla Protein Smoothie?
100 ml contains 50.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110142559. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.