Vanilla Protein Shake sample
Packaged product Other Foods Truvani
Vanilla Protein Shake sample contains 448 kcal per 100 g. A serving, 29 g (29 g) provides about 130 kcal.
Roughly 63% of its calories come from protein, with 21% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.5 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 966 mg | 42% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 6.9 g | |
| Protein L | 69 g | 138% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 16%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gin the top quarter of other foods (median 6.9 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars6.9 gabove the median for other foods (median 3.5 g)
- Fat10.3 gabove the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium966 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truvani
- Barcode
- 6086979008050
- Label serving
- 29 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Mars | 448 | 4.5 g | 69 g | 17 g |
| Lot 2 savane choco et classique Brossard | 448 | 6 g | 49 g | 25 g |
| Insaporite erbe aromatiche senza sale aggiunto Caber | 448 | 10.8 g | 65.7 g | 8.8 g |
| Almogrote El Masapé | 448 | 24.9 g | 8.4 g | 35 g |
| Mandorle in Miele di Acacia Brezzo | 448 | 9.7 g | 49 g | 22 g |
| Pate pour brunsli Migros | 448 | 9 g | 49 g | 23 g |
| Magdalenas PROCELI Proceli | 448 | 2.9 g | 56 g | 24 g |
| Feine Mohnfüllung Puda | 448 | 10 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Shake sample?
100 g of Vanilla Protein Shake sample has 448 kcal. Serving, 29 g (29 g): about 130 kcal.
Is Vanilla Protein Shake sample high in protein?
Vanilla Protein Shake sample contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g (29 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Vanilla Protein Shake sample?
Vanilla Protein Shake sample has 17.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Shake sample?
Vanilla Protein Shake sample contains 10.3 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Vanilla Protein Shake sample?
100 g contains 966 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6086979008050. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.