Vanilla Protein Powder

Packaged product Other Foods Sousa

Vanilla Protein Powder contains 333 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 100 kcal.

Roughly 77% of its calories come from protein, with 19% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
66.7 gprotein
16.7 gcarbohydrates
1.7 gfat
100kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Added sugars L 13.3 g 27%
Protein L 66.7 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 19%Fat: 4%333kcal / 100 g
  • Protein 77%
  • Carbohydrates 19%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.7 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars13.3 gabove the median for other foods (median 3.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sousa
Barcode
0860014574504
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Protein Powder?

100 g of Vanilla Protein Powder has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.

Is Vanilla Protein Powder high in protein?

Vanilla Protein Powder contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla Protein Powder?

Vanilla Protein Powder has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Protein Powder?

Vanilla Protein Powder contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860014574504. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.