Vanilla power shake
Packaged product Baby Foods BOL
Vanilla power shake contains 74 kcal per 100 g. A serving, 1 bottle, 410 g (410 g) provides about 302 kcal.
Roughly 34% of its calories come from protein, with 34% from fat and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).
100 g provides 69% of the Daily Value for Riboflavin (B2), 50% of the Daily Value for Vitamin E and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.7 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 59.5 µg | 7% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 7.6 mg | 50% |
| Vitamin K L | 4.6 µg | 4% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.9 mg | 69% |
| Vitamin B6 L | 0.19 mg | 11% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 42.7 mg | 10% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 203 mg | 4% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 32%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of baby foods (median 2 g)
- Fiber2.3 gabove the median for baby foods (median 1.8 g)
- Sugars2.4 gbelow the median for baby foods (median 4.4 g)
- Fat2.7 gabove the median for baby foods (median 0.5 g)
- Saturated fat1.2 gin the top quarter of baby foods (median 0.1 g)
- Sodium109 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOL
- Barcode
- 5060430292920
- Quantity
- 410g
- Label serving
- 1 bottle (410 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Milk (Water, Gluten Free Oats), Banana, Soya Protein, Dates, Almond Butter (100% Almonds), Coconut Cream, Natural Flavourings, Cornstarch, Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid D, B6, Riboflavin, Thiamine, Folate, Biotin, B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formula 90 Protein Mammut | 377 | 86 g | 4.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla power shake?
100 g of Vanilla power shake has 74 kcal. Serving, 1 bottle, 410 g (410 g): about 302 kcal.
How much protein is in Vanilla power shake?
Vanilla power shake contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 410 g (410 g). About 34% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Vanilla power shake?
Vanilla power shake has 5.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla power shake?
Vanilla power shake contains 2.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Vanilla power shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (69% DV), Vitamin E (50% DV), manganese (35% DV), iron (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla power shake?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060430292920. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.