Vanilla Organic Meal Replacement
Packaged product Meals and Dishes Plnt
Vanilla Organic Meal Replacement contains 382 kcal per 100 g. A serving, 34 g serving, 34 g (34 g) provides about 130 kcal.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (375 kcal per 100 g).
100 g provides 104% of the Daily Value for Riboflavin (B2), 104% of the Daily Value for Vitamin B6 and 103% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 58.8 g | 118% |
| Vitamin C L | 92.6 mg | 103% |
| Vitamin D L | 20.6 µg | 103% |
| Vitamin K L | 124 µg | 103% |
| Thiamin (B1) L | 1.2 mg | 103% |
| Riboflavin (B2) L | 1.4 mg | 104% |
| Vitamin B6 L | 1.8 mg | 104% |
| Calcium L | 118 mg | 9% |
| Iron L | 18.5 mg | 103% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.8 gin the top quarter of meals and dishes (median 35 g)
- Fiber11.8 gabove the median for meals and dishes (median 8.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 1.9 g)
- Fat14.7 gin the top quarter of meals and dishes (median 8.6 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.1 g)
- Sodium1,320 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plnt
- Barcode
- 0766536009923
- Label serving
- 34 g serving (34 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 310 Nutrition, All-In-One Meal Shake, Vanilla Creme, 14.2 oz 310 Nutrition | 382 | 52.1 g | 20.8 g | 8.7 g |
| EVOMeal 2.0 Vanilla HSN | 381 | 45 g | 22 g | 12 g |
| Meal Replacement Shake, Vanilla 310 Nutrition | 379 | 51.7 g | 24.1 g | 6.9 g |
| All in One Meal Shake, Caramel Sundae 310 Nutrition | 378 | 51.5 g | 20.6 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Organic Meal Replacement?
100 g of Vanilla Organic Meal Replacement has 382 kcal. Serving, 34 g serving, 34 g (34 g): about 130 kcal.
Is Vanilla Organic Meal Replacement high in protein?
Vanilla Organic Meal Replacement contains 58.8 g of protein per 100 g (118% of the 50 g Daily Value), or 20 g in serving, 34 g serving, 34 g (34 g). About 55% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 35 g).
How many carbs are in Vanilla Organic Meal Replacement?
Vanilla Organic Meal Replacement has 14.7 g of total carbohydrates per 100 g, including 11.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Organic Meal Replacement?
Vanilla Organic Meal Replacement contains 14.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Vanilla Organic Meal Replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (104% DV), Vitamin B6 (104% DV), Thiamin (B1) (103% DV), Vitamin K (103% DV) and Vitamin D (103% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Organic Meal Replacement?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766536009923. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.