Vanilla oats overnight
Packaged product Dairy and Eggs oats overnight
Vanilla oats overnight contains 367 kcal per 100 g. A serving, 78 g (78 g) provides about 286 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 266 kcal per 100 g across 16 products.
100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.7 mg | 19% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 10.3 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 205 mg | 16% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 295 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber9 gin the top quarter of dairy and eggs (median 0.71 g)
- Sugars10.3 gbelow the median for dairy and eggs (median 14.1 g)
- Fat9 gin the top quarter of dairy and eggs (median 1.4 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium295 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0810090751306
- Quantity
- 2.7 oz
- Label serving
- 78 g
- Category
- Milk-shakes preparations
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, maple sugar, chia seeds, flaxseed, sweet cream powder, natural flavors, vanilla (powder, specks), Himalayan pink salt, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frappé Milkshake fraise/strawberry Chocolaterie Monbana | 379 | 3.3 g | 90 g | 0.5 g |
| Frappé milkshake mango-passion fruit Chocolaterie Monbana | 380 | 3.2 g | 91 g | 0.1 g |
| Frappe milkshake Chocolaterie Monbana | 381 | 9.1 g | 85 g | 0.5 g |
| Ananasový shake dm | 383 | 2 g | 89 g | 1.2 g |
| Coconut MCT - Wellness | 385 | 0 g | 38.5 g | 32.1 g |
| Milkshake frappé vanille Monbana | 397 | 4.7 g | 89 g | 2.1 g |
| Erdbeershake Mischung DM | 335 | 1.3 g | 69 g | 0.6 g |
| Longest Drink Strawberry Milkshake Syrup Delmaine | 197 | 0 g | 48.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla oats overnight?
100 g of Vanilla oats overnight has 367 kcal. Serving, 78 g (78 g): about 286 kcal.
Is Vanilla oats overnight high in protein?
Vanilla oats overnight contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 20 g in serving, 78 g (78 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Vanilla oats overnight?
Vanilla oats overnight has 53.8 g of total carbohydrates per 100 g, including 9 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla oats overnight?
Vanilla oats overnight contains 9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Vanilla oats overnight contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla oats overnight?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090751306. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.