Vanilla Oat Milk

Packaged product Beverages Silk

Vanilla Oat Milk contains 46 kcal per 100 g. A serving, 240.0 g (240 g) provides about 110 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Oat Milk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0.42 gprotein
6.3 gcarbohydrates
2.1 gfat
110kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.8 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.21 g 1%
Sodium not reported
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0.42 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%46kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
  • Fat2.1 gabove the median for beverages (median 1.5 g)
  • Saturated fat0.21 gabove the median for beverages (median 0.2 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0033334071224
Label serving
240.0 g
Category
Oat-based drinks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kids Plantmilk - Creamy Oatmilk Good Karma 46 3.3 g 3.3 g 2.1 g
Original Oatmilk Wegmans 46 0.83 g 7.5 g 1.5 g
Non-Dairy Oat Beverage Trader Joe's 46 0.83 g 9.2 g 0.83 g
Organic Oat Beverage Original Thrive Market 46 0.83 g 9.2 g 0.63 g
Camping végétal Avoine Campina 46 1.7 g 6.2 g 1.5 g
Organic Plenish Barista Gluten Free Oat Plenish 46 0.3 g 9.1 g 0.9 g
Bebida de avena Consum Eco 46 1.4 g 8.3 g 0.8 g
Extra Creamy Oat Milk Califia Farms 46 0.7 g 6.1 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Oat Milk?

100 g of Vanilla Oat Milk has 46 kcal. Serving, 240.0 g (240 g): about 110 kcal.

How much protein is in Vanilla Oat Milk?

Vanilla Oat Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 240.0 g (240 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Vanilla Oat Milk?

Vanilla Oat Milk has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Oat Milk?

Vanilla Oat Milk contains 2.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033334071224. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.