Vanilla Matcha Light Complete Meal
Packaged product Meals and Dishes Huel
Vanilla Matcha Light Complete Meal contains 38 kcal per 100 g. A serving, 1 bottle, 500 g (500 g) provides about 190 kcal.
Roughly 55% of its calories come from protein, with 25% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 20% of the Daily Value for Vitamin C, 11% of the Daily Value for selenium and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 86 µg | 10% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.64 mg | 4% |
| Vitamin K L | 7.2 µg | 6% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 54 mg | 4% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 21%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium100 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 5060925296792
- Label serving
- 1 bottle (500 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Matcha Light Complete Meal?
100 g of Vanilla Matcha Light Complete Meal has 38 kcal. Serving, 1 bottle, 500 g (500 g): about 190 kcal.
How much protein is in Vanilla Matcha Light Complete Meal?
Vanilla Matcha Light Complete Meal contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 500 g (500 g). About 55% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vanilla Matcha Light Complete Meal?
Vanilla Matcha Light Complete Meal has 1.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Matcha Light Complete Meal?
Vanilla Matcha Light Complete Meal contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vanilla Matcha Light Complete Meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV), selenium (11% DV), Vitamin B12 (10% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Matcha Light Complete Meal?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925296792. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.