Vanilla Ice Cream
Packaged product Sweets and Desserts Shaw's
Vanilla Ice Cream contains 117 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 39.9 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Protein L | 2.1 g | 4% |
| Calcium L | 66.5 mg | 5% |
| Iron L | 0.053 mg | 0.3% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat6.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium39.9 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shaw's
- Barcode
- 0019563900801
- Label serving
- 1 portion (188 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon pie Metro | 117 | 0.53 g | 17 g | 4.8 g |
| Mint chocolate icecream Righteous | 117 | 2.7 g | 17 g | 4.3 g |
| Simon Flavour Ice Cream Western Family | 117 | 2.1 g | 13.3 g | 6.4 g |
| Plant based Frozen Dessert Velvety Vanilla Grazy | 117 | 1.6 g | 19.1 g | 4.3 g |
| Alphonso Mango Indian Style Ice Cream Mother's Magic | 117 | 2.7 g | 10.6 g | 5.3 g |
| Chocolatey Explosion CO-OP Gold | 117 | 1.1 g | 17 g | 5.3 g |
| Vanilla Ice Cream PC Ice Cream Shop | 117 | 0.53 g | 15.4 g | 5.9 g |
| Rocky Road Ice Cream President’s Choice | 117 | 1.1 g | 17.6 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Ice Cream?
100 g of Vanilla Ice Cream has 117 kcal. Serving, 1 portion, 188 ml (188 g): about 220 kcal.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 portion, 188 ml (188 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Vanilla Ice Cream?
Vanilla Ice Cream has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Ice Cream?
Vanilla Ice Cream contains 6.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Vanilla Ice Cream?
100 g contains 39.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019563900801. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.