Vanilla Ice Cream
Packaged product Sweets and Desserts Island
Vanilla Ice Cream contains 219 kcal per 100 g. A serving, 0.667 cup, 105 g (105 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0.95 µg | 5% |
| Calcium L | 139 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars19 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium57.1 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island
- Barcode
- 0810353010775
- Label serving
- 0.667 cup (105 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Hot Chocolate Unsweetened Real Mushrooms | 219 | 6.3 g | 25 g | 14.1 g |
| Sweet chili peppers Colruyt | 219 | 3 g | 9.7 g | 18.3 g |
| Lean Beef Pie Garlos | 219 | 8.4 g | 23 g | 10.1 g |
| Crispy sweet and sour chicken Sainsbury's | 219 | 12.2 g | 20.6 g | 9.6 g |
| Luxury Salmon Fishcakes Mawgan Bay | 219 | 10.6 g | 17.7 g | 11.4 g |
| Pain de seigle complet cuit sur Pierre Migros bio | 219 | 7.5 g | 40 g | 1 g |
| Millionaires Ice Cream Waitrose | 219 | 4.3 g | 26.2 g | 10.6 g |
| Cream Cheese Spread, Pineapple Philadelphia | 219 | 6.3 g | 15.6 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Ice Cream?
100 g of Vanilla Ice Cream has 219 kcal. Serving, 0.667 cup, 105 g (105 g): about 230 kcal.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 105 g (105 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Vanilla Ice Cream?
Vanilla Ice Cream has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Ice Cream?
Vanilla Ice Cream contains 14.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Vanilla Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Ice Cream?
100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810353010775. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.