Vanilla Greek yogurt
Packaged product Dairy and Eggs Zoi
Vanilla Greek yogurt contains 160 kcal per 100 g. A serving, 170.0 g (170 g) provides about 272 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zoi
- Barcode
- 10745435
- Label serving
- 170.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk protein shake Orgain | 160 | 30 g | 3 g | 3 g |
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| Creamy Broccoli mini potato gratin Compliments | 160 | 4 g | 13 g | 10 g |
| Midnight Bloom Iceland 4 CREAMY CHEESE & POTATO GR Iceland | 160 | 3 g | 15.1 g | 9.1 g |
| Puffed Corn Butter Clancy's | 160 | 1 g | 12 g | 11 g |
| Full Cream Milk Lactose Free A2 | 160 | 8.3 g | 12 g | 8.8 g |
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| Coconut based yogurt H-E-B | 160 | 1 g | 22 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Greek yogurt?
100 g of Vanilla Greek yogurt has 160 kcal. Serving, 170.0 g (170 g): about 272 kcal.
How much protein is in Vanilla Greek yogurt?
Vanilla Greek yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 13.6 g in serving, 170.0 g (170 g). About 20% of its calories come from protein.
How many carbs are in Vanilla Greek yogurt?
Vanilla Greek yogurt has 18 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Greek yogurt?
Vanilla Greek yogurt contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10745435. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.