Vanilla Flan Protein Shake
Packaged product Other Foods Jumex
Vanilla Flan Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 170 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.28 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 64.8 mg | 3% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 64.8 µg | 7% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 1.7 µg | 9% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin K L | 8.5 µg | 7% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 183 mg | 14% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 87.3 mg | 2% |
| Zinc L | 1 mg | 9% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7 g)
- Fiber0.28 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.28 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.28 gbelow the median for other foods (median 1.9 g)
- Sodium64.8 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumex
- Barcode
- 0888903000552
- Label serving
- 1 bottle (355 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Protein Shake Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flan Protein Shake?
100 g of Vanilla Flan Protein Shake has 48 kcal. Serving, 1 bottle, 355 ml (355 g): about 170 kcal.
How much protein is in Vanilla Flan Protein Shake?
Vanilla Flan Protein Shake contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Vanilla Flan Protein Shake?
Vanilla Flan Protein Shake has 0.85 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flan Protein Shake?
Vanilla Flan Protein Shake contains 1.1 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Flan Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flan Protein Shake?
100 g contains 64.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888903000552. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.