Vanilla Cookie Nuts
Packaged product Sweets and Desserts Picards
Vanilla Cookie Nuts contains 520 kcal per 100 g. A serving, 35 pieces, 50 g (50 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 18 g | |
| Protein L | 18 g | 36% |
| Calcium L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber8 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars18 gbelow the median for sweets and desserts (median 22.2 g)
- Fat34 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.8 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picards
- Barcode
- 0672984113030
- Label serving
- 35 pieces (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Cookie Nuts?
100 g of Vanilla Cookie Nuts has 520 kcal. Serving, 35 pieces, 50 g (50 g): about 260 kcal.
Is Vanilla Cookie Nuts high in protein?
Vanilla Cookie Nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 35 pieces, 50 g (50 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Vanilla Cookie Nuts?
Vanilla Cookie Nuts has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Cookie Nuts?
Vanilla Cookie Nuts contains 34 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Vanilla Cookie Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Cookie Nuts?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672984113030. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.