Vanilla
Packaged product Sweets and Desserts Ben & Jerry's
Vanilla contains 181 kcal per 100 g. A serving, 0.75 tasse, 188 ml (188 g) provides about 340 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.53 g | |
| Cholesterol L | 55.9 mg | 19% |
| Sodium L | 39.9 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Protein L | 3.7 g | 7% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat11.2 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 6.4 g)
- Sodium39.9 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0058779143794
- Label serving
- 0.75 tasse (188 ml)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Butter Non-Dairy Frozen Dessert Cosmic Bliss | 181 | 3.2 g | 13.8 g | 13.8 g |
| Pecan Butterscotch Ice Cream Duck Island | 181 | 2.5 g | 14.2 g | 12.7 g |
| Strawberry waffle cone Häagen-Dazs | 181 | 6 g | 28.4 g | 5.2 g |
| Muse Gelato, Gelato, Vanilla Citrus Muse Gelato Inc. | 181 | 4.2 g | 23.6 g | 8.3 g |
| Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float Middles | 181 | 2 g | 32.9 g | 4.7 g |
| Giolito Giolito | 181 | 3.5 g | 35 g | 3 g |
| Gelato liquirizia Erika | 181 | 2.4 g | 27 g | 7 g |
| Coppa gelati Gelateria del Giglio | 181 | 3.2 g | 23.4 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla?
100 g of Vanilla has 181 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 340 kcal.
How much protein is in Vanilla?
Vanilla contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 0.75 tasse, 188 ml (188 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Vanilla?
Vanilla has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla?
Vanilla contains 11.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Vanilla?
100 g contains 39.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058779143794. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.