vanilla bean
Packaged product Beans and Legumes Umpqua
Vanilla bean contains 227 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.1 mg | 17% |
| Sodium L | 73.9 mg | 3% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.3 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 4.6 g | 9% |
| Calcium L | 130 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars19.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.5 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat8 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium73.9 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umpqua
- Barcode
- 0071203088188
- Label serving
- 0.667 cup (88 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vanilla bean?
100 g of vanilla bean has 227 kcal. Serving, 0.667 cup, 88 g (88 g): about 200 kcal.
How much protein is in vanilla bean?
Vanilla bean contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 88 g (88 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in vanilla bean?
Vanilla bean has 22.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanilla bean?
Vanilla bean contains 12.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does vanilla bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vanilla bean?
100 g contains 73.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071203088188. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.