Vanilla Bean Plant-Based Shake
Packaged product Beans and Legumes Koia
Vanilla Bean Plant-Based Shake contains 58 kcal per 100 g.
Roughly 44% of its calories come from protein, with 30% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.7 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.13 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80.2 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 49.4 µg | 5% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 0.96 mg | 6% |
| Calcium L | 95.2 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 63.2 mg | 1% |
| Zinc L | 0.64 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 26%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for beans and legumes (median 6.4 g)
- Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.96 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.32 g)
- Sodium80.2 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Koia
- Barcode
- 0854092006774
- Quantity
- 11 oz
- Label serving
- 1 carton
- Category
- plant-based-shake
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond Milk, Koia Proprietary Protein Blend, Koia Prebiotic Fiber Blend, Natural Flavors, Organic Cane Sugar, Koia Vitamin and Mineral Blend, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Nutmeg. Contains: Tree Nuts (Almonds, Coconuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Vanilla Bean Plant-Based Shake?
100 g of Vanilla Bean Plant-Based Shake has 58 kcal.
How much protein is in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake has 3.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake contains 1.9 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Vanilla Bean Plant-Based Shake?
100 g contains 80.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854092006774. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.