Vanilla Bean
Packaged product Beans and Legumes Oatful
Vanilla Bean contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.8 g | |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 86 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beans and legumes (median 6.4 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars7.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat3.8 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.32 g)
- Sodium86 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0795847884554
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimbap With Fried Tofu And Burdock Sajo | 165 | 5.2 g | 34.8 g | 1.3 g |
| Tandoori Soya Chaap Himalayan Delight | 165 | 15 g | 15 g | 5.1 g |
| Salade lentilles campagnarde Secrets Du Val D'argent | 165 | 9.8 g | 7 g | 10.9 g |
| Douceur de lentilles Délices des Baronnies | 165 | 6 g | 22.3 g | 5.6 g |
| Blé d'epeautre a la truffle Édouard Loubet | 165 | 7.7 g | 17 g | 6.7 g |
| Red bean mochi Suwahre | 165 | 3.4 g | 35.3 g | 1 g |
| Spiced rice and lentils Waitrose the Levantine table | 165 | 3.8 g | 27.4 g | 3.9 g |
| Tofu fumé Soy | 165 | 16 g | 1.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean?
100 g of Vanilla Bean has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
How much protein is in Vanilla Bean?
Vanilla Bean contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Vanilla Bean?
Vanilla Bean has 25 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean?
Vanilla Bean contains 3.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Vanilla Bean?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795847884554. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.