Vanilla bean & maple syrup smoothie

Packaged product Beverages Marks & Spencer

Vanilla bean & maple syrup smoothie contains 93 kcal per 100 ml.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla bean & maple syrup smoothie by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 ml
2.6 gprotein
15.4 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 93 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.6 g 8%
Sodium L 60 mg 3%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 11.7 g
Added sugars L 9 g 18%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 22%93kcal / 100 ml
  • Protein 11%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0.6 g)
  • Fiber0.6 gabove the median for beverages (median 0 g)
  • Sugars11.7 gin the top quarter of beverages (median 4.8 g)
  • Fat2.2 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.6 gabove the median for beverages (median 0.1 g)
  • Sodium60 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00854474
Quantity
500 mL
Category
Dairy smoothie
Packaging
en:bottle-plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Yogurt_ (_Milk_) (72%), Pasteurised Pressed Apple Juice, Maple Syrup (9%), Vanilla Flavouring, Antioxidant: Ascorbic Acid, Vanilla Bean Seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Frequently asked questions

How many calories are in Vanilla bean & maple syrup smoothie?

100 ml of Vanilla bean & maple syrup smoothie has 93 kcal.

How much protein is in Vanilla bean & maple syrup smoothie?

Vanilla bean & maple syrup smoothie contains 2.6 g of protein per 100 ml (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Vanilla bean & maple syrup smoothie?

Vanilla bean & maple syrup smoothie has 15.4 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla bean & maple syrup smoothie?

Vanilla bean & maple syrup smoothie contains 2.2 g of fat per 100 ml, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Vanilla bean & maple syrup smoothie?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00854474. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.