Vanilla Bean
Packaged product Beans and Legumes Emerald Irish Ice Cream
Vanilla Bean contains 290 kcal per 100 g.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 5,556% of the Daily Value for Vitamin D and 988% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.1 mg | 17% |
| Sodium L | 75.6 mg | 3% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22.2 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 1,111 µg | 5,556% |
| Calcium L | 1.1 mg | 0.1% |
| Iron L | 178 mg | 988% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for beans and legumes (median 6.5 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars22.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat18.9 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat11.1 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium75.6 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald Irish Ice Cream
- Barcode
- 0840202287003
- Label serving
- 0.667 cup (0.667 cup)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted peanuts Sunshine Snacks | 290 | 12 g | 8 g | 23 g |
| Peanut Persimmon Tang Yuan Synear | 290 | 0 g | 45.2 g | 11.3 g |
| Red Bean Jelly Haitai | 290 | 4 g | 68 g | 0 g |
| Prebiotic Peanut Protein Concentrate The Protein Factory | 290 | 53.3 g | 35.7 g | 0.5 g |
| Velouté aux cèpes à l'épeautre et aux légumes Hildegarde de Bingen | 290 | 11.4 g | 52.5 g | 3.1 g |
| RequeiSoy Lifeco | 290 | 3 g | 7 g | 28 g |
| Black Beluga lentils Timeless | 290 | 24 g | 50 g | 2 g |
| Hot chili with beans Kroger | 290 | 16 g | 33 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean?
100 g of Vanilla Bean has 290 kcal.
How much protein is in Vanilla Bean?
Vanilla Bean contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Vanilla Bean?
Vanilla Bean has 25.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean?
Vanilla Bean contains 18.9 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Vanilla Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5,556% DV) and iron (988% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Bean?
100 g contains 75.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840202287003. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.