Vanilla Bean Bite

Packaged product Beans and Legumes Fiome

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Vanilla Bean Bite contains 292 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 35 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Bean Bite by Fiome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
8.3 gprotein
75 gcarbohydrates
8.3 gfat
35kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 75 g 27%
Dietary fiber L 41.7 g 149%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%292kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium7%Vitamin D0%Calcium0%

Nutritional insights

  • Protein8.3 gabove the median for beans and legumes (median 6.2 g)
  • Fiber41.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars25 gin the top quarter of beans and legumes (median 2.8 g)
  • Fat8.3 gabove the median for beans and legumes (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
  • Sodium167 mgabove the median for beans and legumes (median 108 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiome
Barcode
0860013824907
Label serving
1 portion (12 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Bean Bite?

100 g of Vanilla Bean Bite has 292 kcal. Serving, 1 portion, 12 g (12 g): about 35 kcal.

How much protein is in Vanilla Bean Bite?

Vanilla Bean Bite contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 portion, 12 g (12 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).

How many carbs are in Vanilla Bean Bite?

Vanilla Bean Bite has 75 g of total carbohydrates per 100 g, including 41.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Bean Bite?

Vanilla Bean Bite contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vanilla Bean Bite contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Bean Bite?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013824907. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.